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Tag Archives: calorie

Timing is everything when it comes to calorie intake

(HealthDay)—If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body’s needs. Not getting calories when you really need them (hint: during the

When calorie counts aren’t on the menu

(HealthDay)—Over the past few decades, the amount of food Americans eat away from home has increased from 18 percent to 33 percent. At the same time, restaurant meals with oversized portions have become a major contributor to the nation’s obesity